{"id":17790,"date":"2026-04-19T15:18:11","date_gmt":"2026-04-19T13:18:11","guid":{"rendered":"https:\/\/psychosomatik-krause.de\/?page_id=17790"},"modified":"2026-04-19T15:21:57","modified_gmt":"2026-04-19T13:21:57","slug":"nervensystem-verstehen-stuttgart","status":"publish","type":"page","link":"https:\/\/psychosomatik-krause.de\/en\/nervensystem-verstehen-stuttgart","title":{"rendered":"Mediationskurs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17790\" class=\"elementor elementor-17790\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e649386 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e649386\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f487eb\" data-id=\"1f487eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-272f23e elementor-widget elementor-widget-heading\" data-id=\"272f23e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wenn Entspannung nicht funktioniert - Nervensystem verstehen &amp; regulieren<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff4695 elementor-widget elementor-widget-heading\" data-id=\"3ff4695\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Warum du nicht runterkommst - und wie dein Nervensystem wirklich zur Ruhe findet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca68285 elementor-widget elementor-widget-text-editor\" data-id=\"ca68285\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"445\" data-end=\"641\">Viele Menschen versuchen, Stress durch Entspannung, Sport oder Meditation zu l\u00f6sen \u2013 und merken trotzdem: Der K\u00f6rper bleibt angespannt, der Kopf l\u00e4uft weiter, echte Erholung stellt sich nicht ein.<\/p><p data-start=\"643\" data-end=\"845\">In diesem Abend geht es nicht um \u201enoch mehr Techniken\u201c, sondern darum zu verstehen, warum dein System manchmal anders reagiert, als du es m\u00f6chtest \u2013 und was dir in solchen Momenten wirklich helfen kann.<\/p><p data-start=\"847\" data-end=\"975\">Du bekommst einfache, nachvollziehbare Erkl\u00e4rungen und erlebst direkt praktische \u00dcbungen, die du auch im Alltag anwenden kannst.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3feed05 elementor-widget elementor-widget-heading\" data-id=\"3feed05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">F\u00fcr wen?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bcf411 elementor-widget elementor-widget-text-editor\" data-id=\"4bcf411\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1026\" data-end=\"1069\"><strong>Dieser Abend richtet sich an dich, wenn du:<\/strong><\/p><ul data-start=\"1071\" data-end=\"1314\"><li data-start=\"1071\" data-end=\"1125\">h\u00e4ufig unter innerer Unruhe oder Anspannung stehst<\/li><li data-start=\"1126\" data-end=\"1180\">schlecht abschalten kannst, obwohl du es versuchst<\/li><li data-start=\"1181\" data-end=\"1252\">merkst, dass klassische Entspannungstechniken nicht richtig greifen<\/li><li data-start=\"1253\" data-end=\"1314\">ein besseres Gef\u00fchl f\u00fcr deinen K\u00f6rper entwickeln m\u00f6chtest<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22c918e elementor-widget elementor-widget-heading\" data-id=\"22c918e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Was dich erwartet<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a167447 elementor-widget elementor-widget-text-editor\" data-id=\"a167447\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"1352\" data-end=\"1425\"><strong data-start=\"1354\" data-end=\"1388\">Kurze, verst\u00e4ndliche Einblicke<\/strong> in Stress, K\u00f6rper und Nervensystem<\/li><li data-start=\"1426\" data-end=\"1509\"><strong data-start=\"1428\" data-end=\"1448\">Konkrete \u00dcbungen<\/strong>, die dich wieder mehr in Kontakt mit deinem K\u00f6rper bringen<\/li><li data-start=\"1510\" data-end=\"1564\"><b>Ausf\u00fchrliche Meditation<\/b>, die K\u00f6rper und Geist zur Ruhe bringt<\/li><li data-start=\"1565\" data-end=\"1630\"><strong data-start=\"1567\" data-end=\"1593\">Impulse f\u00fcr den Alltag<\/strong>, die du eigenst\u00e4ndig nutzen kannst<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e3cdaa elementor-widget elementor-widget-heading\" data-id=\"9e3cdaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rahmen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3645e91 elementor-widget elementor-widget-text-editor\" data-id=\"3645e91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"1657\" data-end=\"1682\">Dauer: ca. 90 Minuten<\/li><li data-start=\"1683\" data-end=\"1730\">Ort: Stuttgart &#8211; West (genauer Ort nach Anmeldung)<\/li><li data-start=\"1731\" data-end=\"1775\">Teilnehmerzahl: begrenzt (kleine Gruppe)<\/li><li data-start=\"1776\" data-end=\"1793\">Beitrag: 39 \u20ac (inkl. MwSt.)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e400eaa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e400eaa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-afa249c\" data-id=\"afa249c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73f3432 elementor-widget elementor-widget-heading\" data-id=\"73f3432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Anmeldung<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02fc93f elementor-widget elementor-widget-text-editor\" data-id=\"02fc93f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Du kannst dich vorab kostenlos f\u00fcr die Interessentenliste anmelden. Die verindliche Buchung erolgt dann durch eine separate E-Mail. <br \/><strong>Jetzt anmelden<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c1df7 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"60c1df7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;N\\u00e4chster&quot;,&quot;step_previous_label&quot;:&quot;Voriger&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Neues Formular\" aria-label=\"Neues Formular\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"17790\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"60c1df7\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Wenn Entspannung nicht funktioniert | Nervenssystem verstehen Stuttgart\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"17790\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required elementor-mark-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tE-Mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"E-Mail\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_3e2c082 elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Mittwoch 19-20.30 Uhr\" id=\"form-field-field_3e2c082-0\" name=\"form_fields[field_3e2c082][]\"> <label for=\"form-field-field_3e2c082-0\">Mittwoch 19-20.30 Uhr<\/label><\/span><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Freitag 18-19.30 Uhr\" id=\"form-field-field_3e2c082-1\" name=\"form_fields[field_3e2c082][]\"> <label for=\"form-field-field_3e2c082-1\">Freitag 18-19.30 Uhr<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_e48877a elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"Ich willige ein, dass meine angegebenen Daten zur Bearbeitung meiner Anfrage verarbeitet und gespeichert werden. Weitere Informationen finde ich in der Datenschutzerkl\u00e4rung.\" id=\"form-field-field_e48877a-0\" name=\"form_fields[field_e48877a]\"> <label for=\"form-field-field_e48877a-0\">Ich willige ein, dass meine angegebenen Daten zur Bearbeitung meiner Anfrage verarbeitet und gespeichert werden. Weitere Informationen finde ich in der Datenschutzerkl\u00e4rung.<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Senden<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a56b49d elementor-widget elementor-widget-text-editor\" data-id=\"a56b49d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"http:\/\/www.psychosomatik-krause.de\/datenschutz\">Datenschutzerkl\u00e4rung<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aba261c elementor-widget elementor-widget-heading\" data-id=\"aba261c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcber mich<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47485c3 elementor-widget elementor-widget-text-editor\" data-id=\"47485c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Als Heilpraktiker f\u00fcr Psychotherapie und Physiotherapeut sind das Nervensystem, anhaltende und stressbedingte Beschwerden mein t\u00e4glich Brot. In diesem Seminar m\u00f6chte ich dir nachhaltige Entspannung und Nervenregulation praxisnah f\u00fcr deinen Alltag n\u00e4her bringen. Ich freue mich, dich bald pers\u00f6nlich in meinem Kurs begr\u00fc\u00dfen zu d\u00fcrfen!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wenn Entspannung nicht funktioniert &#8211; Nervensystem verstehen &amp; regulieren Warum du nicht runterkommst &#8211; und wie dein Nervensystem wirklich zur [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-17790","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/psychosomatik-krause.de\/en\/wp-json\/wp\/v2\/pages\/17790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychosomatik-krause.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psychosomatik-krause.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psychosomatik-krause.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/psychosomatik-krause.de\/en\/wp-json\/wp\/v2\/comments?post=17790"}],"version-history":[{"count":16,"href":"https:\/\/psychosomatik-krause.de\/en\/wp-json\/wp\/v2\/pages\/17790\/revisions"}],"predecessor-version":[{"id":17806,"href":"https:\/\/psychosomatik-krause.de\/en\/wp-json\/wp\/v2\/pages\/17790\/revisions\/17806"}],"wp:attachment":[{"href":"https:\/\/psychosomatik-krause.de\/en\/wp-json\/wp\/v2\/media?parent=17790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}